so we ran coaching sessions ad races for local kids instead. even a senior coach from the glasgow eventually got across and had a great 24hrs too...in true islay fashion!
i have also been busy as part the nearly famous wiggle brothers
http://www.thewashingmachinepost.net/team_wiggle/
the training for which is keeping on the road and building solid miles.
not for long though for in a a couple of weeks i will be racing at dundee...yipee!